Barre • Ep. 4

Categories: Barre; Glutes; Back; Without equipment Power up your posterior muscles in this barre workout for your back and glutes. You will balance out front – body abdominal work with a specific focus on your backside core...

Barre • Ep. 2

Categories: Barre; Leg; Lower body; Without equipment This Class will be making your thighs shake through this beautiful Barre Body inspired flow class. You will be feeling the burn build up as you...

Quick Workout • Ep. 2

Categories: Quick workout; Abs; Without equipment You will need: mat, towel, elastic bands (optional),...