Toned and Defined • Full-Body • Ep. 26

Categories: Toned and Defined; Full-Body; Pilates; Without equipment This week we focus glutes, legs and arms. Always full body body workout, pilates-inspired.                                                                 ...

Barre • Ep. 6

Categories: Barre; Full-Body; Pilates; Without equipment Class Pilates and barre inspired Whole body workout No equipment required Travel...

Toned and Defined • Full-Body • Ep. 2

Categories: Toned and Defined; Full-Body; Without equipment New Workout combining what you are doing now in the online studio workouts with what you can expect in the upcoming...