Toned and Defined • Arms & Legs • Ep. 19 Categories: Toned and Defined; Abs Today we have a firming workout, mainly focused on abs. ...
Toned and Defined • Glutes • Ep. 18 Categories: Toned and Defined; Glutes This week we will be working hips, glutes, legs and...
Toned and Defined • Full-Body • Ep. 26 Categories: Toned and Defined; Full-Body; Pilates; Without equipment This week we focus glutes, legs and arms. Always full body body workout, pilates-inspired. ...
Toned and Defined • Arms & Legs • Ep. 18 Categories: Toned and Defined; Arms; Legs; Pilates Today we have a firming, pilates inspired workout, mainly focused on arms and...
Toned and Defined • Glutes • Ep. 17 Categories: Toned and Defined; Glutes This week we will be working hips, glutes, legs and...
