Categories: Toned and Defined; Full-BodyLevel: Beginner This week we focus glutes, legs and arms. Always full body body workout.                            ...
Categories: Toned and Defined; Full-BodyLevel: Beginner This week we focus glutes, legs and arms. Always full body body workout.                            ...
Categories: Toned and Defined; Arms Today we have a firming, intense workout mainly focused on arms.                                                ...
Categories: Toned and Defined; Legs Today we have a firming, intense workout mainly focused on legs.                                        ...