Categories: Start here; Arms; With equipment A short 10-minute workout to learn how to approach Donna Page Method Arms Workouts correctly! Equipment: Dumbbells 1,0...
Categories: Start here; Full-Body; With equipment This week class is short slow moves always full body workout. Equipment: Mat Dumbbells 1,0 kg Ankles weights 0,50...
Categories: Start here; Full-Body; With equipment This week class is short slow moves always full body workout. Equipment: Mat Dumbbells 1,0 kg Ankles weights 0,50...
Categories: Start here; Full-Body; With equipment This week class is short slow moves always full body workout. Equipment: Mat Dumbbells 1,0 kg Ankles weights 0,50...
