Quick Workout • Ep. 7 Categories: Quick workout; Full-Body A 40-minutes full-body workout.                                                                ...
Toned and Defined • Arms & Legs • Ep. 10 Categories: Toned and Defined; Legs; Quick Today we have a firming, quick 30-minutes workout mainly focused on...
Quick Workout • Ep. 6 Categories: Quick workout; Legs A 45-minutes workout focused on legs.                                  ...
Quick Workout • Ep. 4 Categories: Quick workout; Full-Body You will need: Ankles weights 1,0kg or...
