Barre • Ep. 2

Categories: Barre; Leg; Lower body; Without equipment This Class will be making your thighs shake through this beautiful Barre Body inspired flow class. You will be feeling the burn build up as you...

Barre • Ep. 1

Categories: Barre; Abs; Lower body; Glutes We will begin today with some ab work follow by focusing on the lower body to get your quads and glutes firm. You will need a chair, mat,...