Toned and Defined • Full-Body • Ep. 24

Categories: Toned and Defined; Full-BodyLevel: Beginner; Intermediate This week we focus glutes, legs and arms. Always full body body workout. Necessary equipment:• Light anklets•  Heavy anklets...

Toned and Defined • Full-Body • Ep. 23

Categories: Toned and Defined; Full-BodyLevel: Intermediate This week we focus glutes, legs and arms. Always full body body workout.                                                       ...

Toned and Defined • Full-Body • Ep. 22

Categories: Toned and Defined; Full-BodyLevel: Intermediate This week we focus glutes, legs and arms. Always full body body workout.                                                       ...

Toned and Defined • Full-Body • Ep. 21

Categories: Toned and Defined; Full-BodyLevel: Beginner; Intermediate This week we focus glutes, legs and arms. Always full body body workout.                                                       ...