Toned and Defined • Full-Body • Ep. 26 Categories: Toned and Defined; Full-Body; Pilates; Without equipment This week we focus glutes, legs and arms. Always full body body workout, pilates-inspired. ...
Quick Workout • Ep. 10 Categories: Quick workout; Full-Body; Pilates A 30-minutes full-body workout. ...
Barre • Ep. 6 Categories: Barre; Full-Body; Pilates; Without equipment Class Pilates and barre inspired Whole body workout No equipment required Travel...
