Categories: Cardio; Full-BodyLevel: Intermediate This week a cardio intermediate workout.                                                                  ...
Categories: Cardio; Arms; Legs This week a cardio workout, to dispose of fats and increase resistance, focused on arms and legs. Equipment: Mat Dumbbells 1,0 kg Ankles weights 1,0kg or...
Categories: Cardio; Arms; Legs This week a cardio workout, to dispose of fats and increase resistance, focused on arms and legs. Equipment: Mat Dumbbells 1,0 kg Ankles weights 1,0kg or...
Categories: Cardio; Arms; Legs This week a cardio workout, to dispose of fats and increase resistance, focused on arms and legs. Equipment: Mat Dumbbells 1,0 kg Ankles weights 1,0kg or...
Categories: Cardio; Arms; Legs This week a cardio workout, to dispose of fats and increase resistance, focused on arms and legs. Equipment: Mat Dumbbells 1,0 kg Ankles weights 1,0kg or...
