About
Donna Page
Graduated in business administration and graduated from the Institute of Integrative Nutritionas a Wellness Coach, I am the creatorof the Donna Page Method: healthy nutrition, movement and a positive attitude are the keys to true well-being.
By offering nutritional advice, I guide people to create healthy lifestyle habits and achieve physical and physiological balance. In other words, I work individually with each of my clients to formulate the best wellness program suitable for achieving their goals., with your own body chemistry. No two bodies are made alike.
I also followedthe Pilates Mat Workpath, at the Balance Body school, passing the 1st, 2nd and 3rd level exams.
About
Donna Page
Graduated in business administration and graduated from the Institute of Integrative Nutritionas a Wellness Coach, I am the creatorof the Donna Page Method: healthy nutrition, movement and a positive attitude are the keys to true well-being.
By offering nutritional advice, I guide people to create healthy lifestyle habits and achieve physical and physiological balance. In other words, I work individually with each of my clients to formulate the best wellness program suitable for achieving their goals., with your own body chemistry. No two bodies are made alike.
I also followedthe Pilates Mat Workpath, at the Balance Body school, passing the 1st, 2nd and 3rd level exams.
MY TRANSFORMATION
My journey with Tracy Anderson
A big inspiration of mine was Tracy Anderson, the fitness coach of the stars. I got to know her closely, I followed many of her courses in New York and she taught me a lot. I owe her a lot. Thanks to her, I understood the importance of having a method. Yep, the method.
But what was mine? I was fine, physically and spiritually. I was in perfect shape, and I felt at peace with myself.
But what was the recipe? And how could I pass it on to others?
My Online Fitness Studio
My online training programs are suitable for beginners, intermediate and advanced levels. It doesn’t matter whether you are an athlete or someone who is approaching fitness as a beginner, whether you are a moderately active person looking for dynamic and different workouts or whether you are a new mum returning to exercise after pregnancy.
The focus of my workouts is to help youincrease your physical strength, your health and self-confidence: because in the end we are always only one workout away from a good mood!
